Pronatural Chia Seeds Goodwill International packet of 500 gm Seeds

Pronatural Chia Seeds

• Chia seeds are high in omega-fats, especially omega-3 and omega-6, which are beneficial to hair and skin health

• Since they are high in antioxidants, they can help avoid skin ageing caused by free radical harm

• Chia seeds are low in calories and cholesterol, making them a good choice for reducing blood sugar and avoiding sugar spikes

• Soak 1-1/2 teaspoon Chia seeds in 1/2 glass of water for 2-25 mins

• Use them as toppings on porridges, ice cream, oatmeal, yoghurt

• It can also be added to baked goodies

• Prior to usage, carefully review and read the label.

• Keep out of reach of the children

• Store in a cool dry place

• Seal lock pouch after every use